Benefits of participating in run

The Run is primarily to promote the culture of sports and fitness across age groups in our society.

• Running and walking is great for your body, and regular exercise boosts your mental health as well as your physical health.
• Training for a 5k run in a fun way to achieve a goal which is within our limits.
• A run goal helps our children understand about the importance of regular exercise & being fit. When kids learn from an early age that staying active and indulging in an sport which is fun as well as healthy, they’re more likely to maintain active habits as they get older.
• Maharashtra Times Arogyam Kidzathon is organized for kids to take part in a Run to inculcate the habit of sports and fitness.